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Health & Fitness

Health and fitness of the body and of the mind have definitely taken prime importance in everyone’s life today. Members of our club will get the most valuable tips from our fitness professionals and experts on topics ranging from fat loss to enhance ones endurance and maintain healthy eating habits. The fitness experts will also organize workshops on how to deal with stress, take care of your health and be fit, along with yoga sessions during your office hours.

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Past Events

Power Yoga

06/09/2016, 11:00 AM

The art of practising yoga helps in controlling an individual's mind, body and soul. It help manage stress and anxiety and keeps you relaxing. Join our workshop & learn various aspects of power yoga.

Yoga Workshop

02/08/2016, 11:00 AM

The art of practicing  yoga helps in controlling an individual's mind, body and soul. It help manage stress and anxiety and keeps you relaxing. Join our workshop & learn various aspects of power yoga.

Get fit your way

16/07/2016, 11:00 AM

You don't have to commit to expensive gym membership to get yourself in shape. Our expert will guide you that how to lose weight and get healthier without leaving the house.

Yoga

15/04/2016, 11:00 AM

Learn about the science and benefit of meditation, discover how to meditate with our experts to connect your body and soul. Join workshop today.

Weight loss Yoga Techniques

10/09/2015, 11:00 AM

Yoga is the need of the hour to keep yourself healthy and your body fit. Learn new tips and tricks of power yoga and feel more healthy and fit  from our expert Mr. Mohit Singh. Join the session today!

Fat Loss Techniques

06/05/2015, 11:00 AM

Learn effective exercises for loosing weights.Try out different exercises along in your weight loss programme to add that zing to your workout routine.

Health & Fitness – Yoga

02/04/2015, 11:00 AM

Learn effective exercises for loosing weights.Try out different exercises along in your weight loss programme to add that zing to your workout routine.

Gymming & Slimming

24/03/2015, 10:00 AM

Tired of eating apples to keep the doctor away? Free ‘One to one diet counselling for weight loss/ maintenance’

Health & Fitness – Distressing Techniques

18/02/2015, 11:00 AM

How to do learn different Yoga Asanas to boost up your energy. Also learn techniques of distressing yourself

Health & Fitness – Yoga Workshop

17/02/2015, 11:00 AM

How to do different Yoga Asanas to boost up your energy. Learn the distressing techniques in Yoga

THANK YOU FOR SHOWING INTEREST

SINCE THE ONLINE PAYMENT IS IN PROCESS YOU CAN COLLECT THE TICKETS FROM THE BELOW ADDRESS :

Bennett Coleman & Company ltd,
Times House,
16-Rana Pratap Marg- 226001
Lucknow

Phone:+91 9621447432
Email: nbtfeminaclub@gmail.com